Monday: Bulging biceps of Irwin Ramos

Irwin Ramos shows you how he gets those biceps to bulge: Curls. Lots of them. And that’s not the only pumped up piece of this Puerto Rican fitness enthusiast.
And here’s a little hope for Morning Fix: Ramos says he started out as a chubby kid. He’s certainly put that behind him.
Photos by Edwin J’Lebron, Sinead Rosario
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Tuesday: Wet ‘n wild muscle jock Jordan Antoni
Monday: Call us maybe, Justin Powell
Sunday: Brandan Smirnoff’s Southern swagger
Saturday: Fresh faced Canadian Brett Kallio